The Urban Guide to the Countryside
Cambridgeshire Edition

Category: Yoga

Want to keep warm with Hotpod Yoga?

11 Jan 2017
Hotpod Yoga, Cambridge

I’m not one want to show off but, seriously, check out my moves. Oh alright, this isn’t me and no matter how many yoga classes I do in 2017 it aint ever going to be – I’m as flexible as a steel spoon. If you find exercising in this freezing weather a struggle (well that’s my excuse anyway) then maybe a hot 37° could persuade you to don the lycra. Hotpod Yoga has just launched in Cambridgeshire this month, and it’s guaranteed to make you sweat. 

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9 ways to hold onto January’s healthy vibe

1 Jan 2017
Healthy eating Cambridgeshire

Not sure how you can sustain this Jan fitness and health hairshirt? Me to, the first few weeks started soooo well but right now I’m this close to sinking my jaws into a Big Mac. If you’re high on intent but low on time, keep your healthy mojo going with this tip-top list of quick health fixes. Even better, some don’t involve a shred of Lycra. Come on people, we can do this!

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The best January spa deals

30 Dec 2016
Varsity Spa, Cambridge Glassworks gym and spa

Holy moley, anyone in need of a week in a retreat to recover from the shock of being back to work in 2017? In order to help us all rebalance the yin and the yang and enjoy a well earned ‘me-moment’ here’s a lowdown on my pick of the best spas in Cambridgeshire and their latest January deals whether you’re planning a day trip, overnight treat or a week long escape. Press that jacuzzi button, I’m coming in.

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The Urban Guide to the Countryside -
Cambridgeshire Edition