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Fitness

  • Refine Fitness

    How to be happy in 2018

    Promised yourself less 'going to' and more 'do' this year? Here are 26 ideas to help kickstart your 2018.

  • Realfit

    New Year, New Body!

    Planning on pigging out this Christmas? Realfit's Jan 8-Week Accelerator Programme will get you superduper healthy, check out my results.

  • Happier At Work

    With a third of our lives taken up by work, it's never been more important to figure out how to enjoy. This feature might just change your life!

  • An 8-week Accelerator Programme that gets results

    Fancy dropping a dress size for Christmas? Realfit are running an eight-week results accelerator programme to do just that. I'm on my way!

  • Hotpod Yoga - Cambs

    Keep warm with Hotpod Yoga

    Check out these hot Vinyasa Yoga classes in inflatable heated studios

  • 9 ways to hold onto January’s healthy vibe

    Not sure how you can sustain this Jan fitness and health hairshirt? Me to, the first few weeks started soooo well but right now I’m this close to sinking my jaws into a Big Mac. If you’re high on intent but low on time, keep your healthy mojo going with this tip-top list of quick […]

  • Varsity Spa, Cambridge Glassworks gym and spa

    The best January spa deals

    Holy moley, anyone in need of a week in a retreat to recover from the shock of being back to work in 2017? In order to help us all rebalance the yin and the yang and enjoy a well earned ‘me-moment’ here’s a lowdown on my pick of the best spas in Cambridgeshire and their […]

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The Urban Guide to the Countryside - Cambridgeshire