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Health

  • Next patient please

    Too tired to go for a run? Never see sunshine? We've talked to a top GP about how to solve our niggling winter health worries.

  • Realfit

    New Year, New Body!

    Planning on pigging out this Christmas? Realfit's Jan 8-Week Accelerator Programme will get you superduper healthy, check out my results.

  • 9 ways to hold onto January’s healthy vibe

    Not sure how you can sustain this Jan fitness and health hairshirt? Me to, the first few weeks started soooo well but right now I’m this close to sinking my jaws into a Big Mac. If you’re high on intent but low on time, keep your healthy mojo going with this tip-top list of quick […]

  • Varsity Spa, Cambridge Glassworks gym and spa

    The best January spa deals

    Holy moley, anyone in need of a week in a retreat to recover from the shock of being back to work in 2017? In order to help us all rebalance the yin and the yang and enjoy a well earned ‘me-moment’ here’s a lowdown on my pick of the best spas in Cambridgeshire and their […]

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The Urban Guide to the Countryside - Cambridgeshire