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Wellbeing

  • Introducing the midweek skive!

    Yes, weekends are often mental but it is possible to carve out a little free time elsewhere. Inspiration incoming!

  • Realfit

    New Year, New Body!

    Planning on pigging out this Christmas? Realfit's Jan 8-Week Accelerator Programme will get you superduper healthy, check out my results.

  • Happier At Work

    With a third of our lives taken up by work, it's never been more important to figure out how to enjoy. This feature might just change your life!

  • An 8-week Accelerator Programme that gets results

    Fancy dropping a dress size for Christmas? Realfit are running an eight-week results accelerator programme to do just that. I'm on my way!

  • Hotpod Yoga - Cambs

    Keep warm with Hotpod Yoga

    Check out these hot Vinyasa Yoga classes in inflatable heated studios

  • 9 ways to hold onto January’s healthy vibe

    Not sure how you can sustain this Jan fitness and health hairshirt? Me to, the first few weeks started soooo well but right now I’m this close to sinking my jaws into a Big Mac. If you’re high on intent but low on time, keep your healthy mojo going with this tip-top list of quick […]

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The Urban Guide to the Countryside - Cambridgeshire